You are having trouble sleeping soundly. You are striving to have better quality sleep every night. In that case, your priority is to find the right pillow and mattress. However, you can find various sleep products you need to improve your sleep quality.
You must also hear about zafus – meditation cushions. These pillows and cushions are getting quite popular these days. It reminds people about the importance of the right cushions for enhancing sleep quality. With a comfortable and excellent pillow, you will get the much need support for your neck and upper back to amplify your sleep quality.
However, sometimes you can also find it a pipe dream of yours after trying a variety of pillows to no avail. Before you think about giving up, you can read this article to find out about a less-known alternative. It is also an environmental benefit. To your surprise, the solution to your sleepless nights is a buckwheat pillow.
Sobakawa is the traditional Japanese buckwheat pillows. Japanese use hulls and shells of buckwheat seeds instead of feathers and fibers to make pillows. These cushions improve sleep as they are springy while remaining firm. These pillows upgrade your sleep posture and spinal alignment and ease stress.
Many of you have heard about buckwheat as a food ingredient, but not a remedy for sound sleep. Let’s help you know more about this.
What is buckwheat?
Buckwheat is a grain grown in China. Humans and animals have been consuming it for decades. Buckwheat is a fruit because it grows inside a husk in a shell. You can also find buckwheat honey.
The exterior is inedible, so people use it for filling pillows because of their comfortable structure and durability. Sometimes, it is also used for filling mattresses. These pillows can help you achieve deep sleep while you live a green lifestyle. Asian cultures have been practicing this trend for decades due to the soft nature of the upholstery filling.
Nowadays, you can find everything from mattresses to pillows to the furniture of buckwheat hulls. Today, many western countries also embrace this concept and avoid using non-eco-friendly synthetic features and materials.
Environmental benefits of Buckwheat pillows
Buckwheat pillows not only help you sleep better, but they are also good for the environment. At the same time, it is a sustainable product. It has more than one environmental benefit. Following are the benefits of buckwheat pillows that make them eco-friendly.
- It is toxin free
- Buckwheat pillows are biodegradable
- You can recycle them
- They are hypoallergenic
- Buckwheat is easy to grow
You must be wondering how it helps in improving your sleep quality. Buckwheat pillows have a pleasant smell and are moldable. They not only help you sleep, but also help in reducing snoring. Buckwheat pillows are breathable. At the same time, it helps in relieving migraine.
Buckwheat pillows can bring many benefits to you. There are dealers like Crooked brook who want to educate people on this topic. The Crooked Brook contributed to this article. Crooked Brook is one of the best suppliers dealing in buckwheat pillows.